The race, in three figures
The race, in words
In the Doubles Open division at Milan 2023, Marco Cristofoli & Luca Bagnarol crossed the line in 1:13:52: 72nd of 184 men's teams, faster than 61% of the field.
The sled push cost the most time: 0:35 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:48v median −0:04
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Block 02 7:15Running 2 4:42v median −0:13
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Block 03 8:47Running 3 5:04v median −0:22
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Block 04 8:29Running 4 5:10v median −0:14
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Block 05 9:31Running 5 5:03v median −0:22
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Block 06 6:29Running 6 4:57v median −0:24
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Block 07 8:04Running 7 4:57v median −0:15
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Block 08 9:17Running 8 5:31v median −0:17
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.