The race, in three figures
The race, in words
Alex Conti & Umberto Pennacchio finished 99th of 184 men's teams in the Doubles Open division at Milan 2023, in 1:17:52.
Legs and stations told different stories: 57% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 2:22. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:33v median −0:19
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Block 02 6:24Running 2 4:35v median −0:20
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Block 03 9:36Running 3 5:27v median +0:01
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Block 04 10:31Running 4 5:13v median −0:11
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Block 05 10:01Running 5 5:05v median −0:20
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Block 06 5:59Running 6 4:48v median −0:33
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Block 07 8:29Running 7 5:18v median +0:06
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Block 08 10:30Running 8 6:21v median +0:33
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.