The race, in three figures
The race, in words
Jörn-Patrick Wirtz finished 103rd of 531 men in the Open division at Milan 2023, in 1:18:56, faster than 81% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 30th of 531.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both. An improvement of 0:19 on Hannover 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:33v median −0:05
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Block 02 7:47Running 2 4:25v median −0:23
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Block 03 9:09Running 3 4:33v median −0:50
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Block 04 9:53Running 4 4:49v median −0:29
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Block 05 9:11Running 5 4:39v median −0:44
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Block 06 6:41Running 6 4:48v median −0:27
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Block 07 8:12Running 7 4:36v median −0:36
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Block 08 12:53Running 8 6:46v median +0:42
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.