The race, in three figures
The race, in words
In the Open division at Milan 2023, Alex Salvatore Demasi crossed the line in 1:19:27: 114th of 531 men, faster than 79% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races. The fastest of 2 finishes in the Open division for Alex Salvatore Demasi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:07v median −0:31
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Block 02 8:17Running 2 4:30v median −0:18
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Block 03 9:14Running 3 4:37v median −0:46
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Block 04 9:42Running 4 4:37v median −0:41
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Block 05 9:16Running 5 4:33v median −0:50
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Block 06 6:25Running 6 4:37v median −0:38
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Block 07 9:00Running 7 4:24v median −0:48
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Block 08 10:46Running 8 5:02v median −1:02
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.