The race, in three figures
The race, in words
Emmanuele Pompeo finished 129th of 531 men in the Open division at Milan 2023, in 1:20:01, faster than 76% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sled push: 2:37 on the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races. The fastest of 2 finishes in the Open division for Emmanuele Pompeo.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:18v median +0:40
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Block 02 6:09Running 2 4:59v median +0:11
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Block 03 9:34Running 3 5:08v median −0:15
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Block 04 9:15Running 4 5:23v median +0:05
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Block 05 10:01Running 5 5:24v median +0:01
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Block 06 7:17Running 6 5:15v median +0:00
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Block 07 10:10Running 7 5:23v median +0:11
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Block 08 10:54Running 8 6:28v median +0:24
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.