The race, in three figures
The race, in words
Francesco Marzocca finished 132nd of 531 men in the Open division at Milan 2023, in 1:20:11, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28. 10:56 faster than at London 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:26v median −0:12
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Block 02 7:43Running 2 4:20v median −0:28
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Block 03 10:29Running 3 5:17v median −0:06
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Block 04 9:51Running 4 5:04v median −0:14
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Block 05 9:12Running 5 4:48v median −0:35
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Block 06 6:56Running 6 5:11v median −0:04
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Block 07 9:16Running 7 4:49v median −0:23
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Block 08 11:26Running 8 5:24v median −0:40
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.