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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Luca Dozio

ITA M 30-34 n = 531
Finish · net time
1:20:44
−7:53 v median 1:28:37
Men
143/531
30-34
27/112
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:44
v median
159/531
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
391/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:20
    v median −0:18
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 8:17
    Running 2 4:32
    v median −0:16
    50m Sled Push 3:45
    v median −0:02
  3. Block 03 9:51
    Running 3 4:43
    v median −0:40
    50m Sled Pull 5:08
    v median −0:27
  4. Block 04 9:37
    Running 4 4:45
    v median −0:33
    80m Burpee Broad Jump 4:52
    v median −0:29
  5. Block 05 9:21
    Running 5 4:42
    v median −0:41
    1000m Row 4:39
    v median −0:11
  6. Block 06 7:13
    Running 6 4:36
    v median −0:39
    200m Farmers Carry 2:37
    v median +0:26
  7. Block 07 10:39
    Running 7 4:41
    v median −0:31
    100m Sandbag Lunges 5:58
    v median +0:53
  8. Block 08 10:53
    Running 8 5:20
    v median −0:44
    Wall Balls 5:33
    v median −0:44

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:45
0:18 0:27
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:52
0:09 0:43
B6 · 200m Farmers Carry
1:03
0:17 0:46
B7 · 100m Sandbag Lunges
1:13
0:21 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531