The race, in three figures
The race, in words
Giovanni Bonfilio finished 149th of 531 men in the Open division at Milan 2023, in 1:21:01, faster than 72% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 55% on the stations. The sandbag lunges were where this race was made, 0:49 ahead of the median. On the sled push the field had the edge, by 0:55.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:07v median −0:31
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Block 02 9:02Running 2 4:20v median −0:28
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Block 03 10:23Running 3 4:50v median −0:33
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Block 04 9:23Running 4 4:35v median −0:43
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Block 05 9:25Running 5 4:39v median −0:44
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Block 06 7:27Running 6 4:39v median −0:36
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Block 07 8:53Running 7 4:37v median −0:35
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Block 08 11:50Running 8 5:22v median −0:42
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.