The race, in three figures
The race, in words
Gaetano Sirignano finished 161st of 531 men in the Open division at Milan 2023, in 1:21:56, faster than 70% of the field.
The wall balls were the standout, 2:29 quicker than the median and 8th of 531. On the sled push the field had the edge, by 0:52. Stronger after halfway: 5:32 better against the middle of the field than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:20v median −0:18
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Block 02 9:09Running 2 4:30v median −0:18
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Block 03 11:04Running 3 5:25v median +0:02
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Block 04 10:19Running 4 5:12v median −0:06
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Block 05 9:58Running 5 5:19v median −0:04
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Block 06 6:52Running 6 4:53v median −0:22
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Block 07 9:10Running 7 4:48v median −0:24
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Block 08 9:10Running 8 5:22v median −0:42
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.