The race, in three figures
The race, in words
Lorenzo Manzinello finished 170th of 531 men in the Open division at Milan 2023, in 1:22:24, faster than 68% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 40% on the runs. The wall balls were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:01v median +0:23
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Block 02 9:40Running 2 5:38v median +0:50
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Block 03 10:38Running 3 5:48v median +0:25
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Block 04 9:18Running 4 5:41v median +0:23
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Block 05 10:12Running 5 5:45v median +0:22
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Block 06 7:38Running 6 5:22v median +0:07
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Block 07 8:52Running 7 5:03v median −0:09
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Block 08 10:14Running 8 5:58v median −0:06
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.