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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Yassine El Hajam

FRA M 25-29 n = 531
Finish · net time
1:22:55
−5:42 v median 1:28:37
Men
180/531
25-29
30/79
Field beaten
66%

The race, in three figures

Field beaten
83%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
92/531
Rank
Biggest loss
50m Sled Pull
+1:33
v median
444/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:49
    v median −0:49
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 9:45
    Running 2 5:59
    v median +1:11
    50m Sled Push 3:46
    v median −0:01
  3. Block 03 11:31
    Running 3 4:23
    v median −1:00
    50m Sled Pull 7:08
    v median +1:33
  4. Block 04 9:24
    Running 4 4:16
    v median −1:02
    80m Burpee Broad Jump 5:08
    v median −0:13
  5. Block 05 8:55
    Running 5 4:28
    v median −0:55
    1000m Row 4:27
    v median −0:23
  6. Block 06 7:57
    Running 6 4:36
    v median −0:39
    200m Farmers Carry 3:21
    v median +1:10
  7. Block 07 8:50
    Running 7 4:40
    v median −0:32
    100m Sandbag Lunges 4:10
    v median −0:55
  8. Block 08 12:39
    Running 8 5:04
    v median −1:00
    Wall Balls 7:35
    v median +1:18

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:44
0:08 0:36
B6 · 200m Farmers Carry
1:24
0:32 0:52
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531