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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Riccardo Dal Barco

ITA M 35-39 n = 531
Finish · net time
1:23:09
−5:28 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
182/531
35-39
51/117
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
46%
Stations
Biggest gain
1000m Row
−0:21
v median
95/531
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
370/531
Rank

The race, in words

1:23:09 at Milan 2023 put Riccardo Dal Barco 182nd of 531 men in the Open division, ahead of 66% of the field.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 46% on the stations. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 92% of the field.

Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:23
    v median −0:15
    v median +0:31
  2. Block 02 8:33
    Running 2 4:20
    v median −0:28
    v median +0:26
  3. Block 03 10:31
    Running 3 4:59
    v median −0:24
    v median −0:03
  4. Block 04 11:14
    Running 4 5:04
    v median −0:14
    v median +0:49
  5. Block 05 9:22
    Running 5 4:53
    v median −0:30
    1000m Row 4:29
    v median −0:21
  6. Block 06 6:56
    Running 6 4:47
    v median −0:28
    v median −0:02
  7. Block 07 9:35
    Running 7 4:42
    v median −0:30
    v median −0:12
  8. Block 08 12:15
    Running 8 5:40
    v median −0:24
    Wall Balls 6:35
    v median +0:18

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:38
0:14 0:24
B3 · 50m Sled Pull
0:31
0:27 0:04
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
0:59
0:21 0:38
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:03 ahead

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 4
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531