The race, in three figures
The race, in words
In the Open division at Milan 2023, Kewin Bordas crossed the line in 1:23:34: 191st of 531 men, faster than 64% of the field.
The wall balls were the standout, 1:10 quicker than the median and 100th of 531. On the sled pull the field had the edge, by 1:22. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:11v median −0:27
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Block 02 8:52Running 2 4:34v median −0:14
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Block 03 11:53Running 3 4:56v median −0:27
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Block 04 10:24Running 4 5:09v median −0:09
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Block 05 10:12Running 5 5:19v median −0:04
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Block 06 6:54Running 6 5:09v median −0:06
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Block 07 9:24Running 7 4:38v median −0:34
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Block 08 10:40Running 8 5:33v median −0:31
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.