The race, in three figures
The race, in words
In the Open division at Milan 2023, Tamas Ruboczki crossed the line in 1:23:59: 196th of 531 men, faster than 63% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 29% on the runs. The sled push was the standout, 1:30 quicker than the median and 9th of 531.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:19v median +0:41
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Block 02 7:42Running 2 5:25v median +0:37
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Block 03 10:44Running 3 5:54v median +0:31
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Block 04 9:48Running 4 5:56v median +0:38
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Block 05 10:34Running 5 5:53v median +0:30
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Block 06 7:48Running 6 5:46v median +0:31
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Block 07 10:03Running 7 5:47v median +0:35
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Block 08 11:18Running 8 6:17v median +0:13
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.