The race, in three figures
The race, in words
Mirco Panzonato & Alessandro Bonomonte finished 113th of 184 men's teams in the Doubles Open division at Milan 2023, in 1:20:13.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 1:16. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:18v median +0:26
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Block 02 7:30Running 2 5:12v median +0:17
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Block 03 8:30Running 3 5:19v median −0:07
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Block 04 9:25Running 4 5:13v median −0:11
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Block 05 10:04Running 5 5:09v median −0:16
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Block 06 7:12Running 6 5:11v median −0:10
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Block 07 9:01Running 7 5:06v median −0:06
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Block 08 10:17Running 8 5:59v median +0:11
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.