The race, in three figures
The race, in words
Daniel King finished 210th of 531 men in the Open division at Milan 2023, in 1:24:59, faster than 61% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 43% on the stations. The wall balls cost the most time: 5:21 slower than the median. A harder second half: 6:37 more lost to the middle of the field after halfway than before it.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:16v median −0:22
-
Block 02 7:20Running 2 4:27v median −0:21
-
Block 03 9:27Running 3 4:46v median −0:37
-
Block 04 10:11Running 4 4:54v median −0:24
-
Block 05 9:24Running 5 5:04v median −0:19
-
Block 06 6:55Running 6 4:50v median −0:25
-
Block 07 9:34Running 7 4:55v median −0:17
-
Block 08 17:28Running 8 5:50v median −0:14
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.