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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Alessandro Marmo

ITA M 45-49 n = 531
Finish · net time
1:25:08
−3:29 v median 1:28:37
Men
213/531
45-49
12/66
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:13
v median
214/531
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
375/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:23
    v median −0:15
    1000m SkiErg 4:22
    v median −0:08
  2. Block 02 8:02
    Running 2 4:28
    v median −0:20
    50m Sled Push 3:34
    v median −0:13
  3. Block 03 10:50
    Running 3 4:59
    v median −0:24
    50m Sled Pull 5:51
    v median +0:16
  4. Block 04 10:07
    Running 4 4:54
    v median −0:24
    80m Burpee Broad Jump 5:13
    v median −0:08
  5. Block 05 9:54
    Running 5 5:00
    v median −0:23
    1000m Row 4:54
    v median +0:04
  6. Block 06 7:18
    Running 6 4:47
    v median −0:28
    200m Farmers Carry 2:31
    v median +0:20
  7. Block 07 10:04
    Running 7 5:04
    v median −0:08
    100m Sandbag Lunges 5:00
    v median −0:05
  8. Block 08 12:40
    Running 8 6:07
    v median +0:03
    Wall Balls 6:33
    v median +0:16

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
1:04
0:20 0:44
B3 · 50m Sled Pull
1:09
0:39 0:30
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
1:43
0:42 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531