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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Mickaël Pennec

FRA M 30-34 n = 531
Finish · net time
1:26:01
−2:36 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
224/531
30-34
54/112
Field beaten
58%

The race, in three figures

Field beaten
82%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:41
v median
107/531
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
437/531
Rank

The race, in words

In the Open division at Milan 2023, Mickaël Pennec crossed the line in 1:26:01: 224th of 531 men, faster than 58% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 36% on the stations. Nowhere gained more than the sled push: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median.

Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:16
    v median −0:22
    v median −0:03
  2. Block 02 7:19
    Running 2 4:13
    v median −0:35
    v median −0:41
  3. Block 03 10:39
    Running 3 4:48
    v median −0:35
    v median +0:16
  4. Block 04 11:38
    Running 4 4:40
    v median −0:38
    v median +1:37
  5. Block 05 9:48
    Running 5 4:43
    v median −0:40
    1000m Row 5:05
    v median +0:15
  6. Block 06 6:23
    Running 6 4:38
    v median −0:37
    v median −0:26
  7. Block 07 10:55
    Running 7 4:37
    v median −0:35
    v median +1:13
  8. Block 08 13:13
    Running 8 5:30
    v median −0:34
    Wall Balls 7:43
    v median +1:26

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
1:12
0:31 0:41
B4 · 80m Burpee Broad Jump
0:55
0:10 0:45
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:22
0:27 0:55
B7 · 100m Sandbag Lunges
1:39
0:27 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 ahead

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 5
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531