The race, in three figures
The race, in words
In the Open division at Milan 2023, Mikael Spinelli crossed the line in 1:26:42: 233rd of 531 men, faster than 56% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the sled pull: 1:12 on the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:59v median +0:21
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Block 02 8:28Running 2 5:18v median +0:30
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Block 03 9:57Running 3 5:34v median +0:11
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Block 04 11:09Running 4 5:28v median +0:10
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Block 05 10:24Running 5 5:58v median +0:35
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Block 06 8:24Running 6 5:57v median +0:42
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Block 07 9:56Running 7 5:39v median +0:27
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Block 08 12:01Running 8 6:56v median +0:52
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.