The race, in three figures
The race, in words
1:27:16 at Milan 2023 put Matteo Dellava 242nd of 531 men in the Open division, ahead of 54% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the sled pull, 1:06 behind the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:33v median −0:05
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Block 02 8:36Running 2 4:39v median −0:09
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Block 03 11:54Running 3 5:13v median −0:10
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Block 04 11:27Running 4 5:25v median +0:07
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Block 05 9:57Running 5 5:14v median −0:09
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Block 06 7:03Running 6 5:00v median −0:15
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Block 07 10:33Running 7 5:10v median −0:02
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Block 08 11:36Running 8 5:29v median −0:35
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.