The race, in three figures
The race, in words
1:27:33 at Milan 2023 put Mattia Bonomo 249th of 531 men in the Open division, ahead of 53% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 149th of 531. On the sled pull the field had the edge, by 1:21. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:28v median −0:10
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Block 02 8:25Running 2 4:48v median +0:00
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Block 03 12:50Running 3 5:54v median +0:31
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Block 04 10:05Running 4 5:10v median −0:08
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Block 05 10:00Running 5 5:12v median −0:11
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Block 06 8:36Running 6 5:21v median +0:06
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Block 07 9:57Running 7 5:28v median +0:16
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Block 08 11:44Running 8 5:52v median −0:12
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.