The race, in three figures
The race, in words
1:30:15 at Milan 2023 put Nicolò Marsala & Giorgio Proietti 156th of 184 men's teams in the Doubles Open division.
The sled push cost the most time: 2:01 slower than the median. Paced to finish: the second half went 5:53 better against the middle of the field than the first. The roxzone cost time: 9:43, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:35v median −0:17
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Block 02 14:09Running 2 10:10v median +5:15
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Block 03 10:31Running 3 5:58v median +0:32
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Block 04 8:47Running 4 5:37v median +0:13
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Block 05 10:48Running 5 5:29v median +0:04
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Block 06 7:13Running 6 5:29v median +0:08
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Block 07 8:47Running 7 4:53v median −0:19
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Block 08 11:50Running 8 6:08v median +0:20
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.