Dmitriy Ponomarev & Stefano Negrini — Milan 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:20

v median

155/184

Rank

Biggest loss

80m Burpee Broad Jump

+5:31

v median

184/184

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 5:55

145/184
v median +1:03

1000m SkiErg 4:37

178/184
v median +0:36
Block 02 9:15

Running 2 6:30

165/184
v median +1:35

50m Sled Push 2:45

169/184
v median +0:47
Block 03 12:42

Running 3 7:35

169/184
v median +2:09

50m Sled Pull 5:07

175/184
v median +1:39
Block 04 16:00

Running 4 7:33

172/184
v median +2:09

80m Burpee Broad Jump 8:27

184/184
v median +5:31
Block 05 14:06

Running 5 8:36

177/184
v median +3:11

1000m Row 5:30

182/184
v median +1:06
Block 06 10:43

Running 6 8:43

179/184
v median +3:22

200m Farmers Carry 2:00

155/184
v median +0:20
Block 07 17:09

Running 7 9:02

181/184
v median +3:50

100m Sandbag Lunges 8:07

184/184
v median +4:46
Block 08 17:30

Running 8 11:42

183/184
v median +5:54

Wall Balls 5:48

181/184
v median +1:45

Where the race went

Run total: 1:05:32
Stations: 42:21
Roxzone: 13:02
Best run lap: 5:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

1:31

0:38 0:53

B3 · 50m Sled Pull

1:52

1:06 0:46

B4 · 80m Burpee Broad Jump

1:43

0:10 1:33

B5 · 1000m Row

1:48

0:19 1:29

B6 · 200m Farmers Carry

2:11

0:39 1:32

B7 · 100m Sandbag Lunges

3:06

1:06 2:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 183

A pace, not a person: at every mat, the middle of the 183 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:31 behind

Source Official

Event

Milan 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5A1

Measured against

Men · n = 184