The race, in three figures
The race, in words
2:00:49 at Milan 2023 put Dmitriy Ponomarev & Stefano Negrini 183rd of 184 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 5:31 slower than the median. A harder second half: 9:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:02, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:55v median +1:03
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Block 02 9:15Running 2 6:30v median +1:35
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Block 03 12:42Running 3 7:35v median +2:09
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Block 04 16:00Running 4 7:33v median +2:09
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Block 05 14:06Running 5 8:36v median +3:11
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Block 06 10:43Running 6 8:43v median +3:22
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Block 07 17:09Running 7 9:02v median +3:50
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Block 08 17:30Running 8 11:42v median +5:54
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Men · n = 183
A pace, not a person: at every mat, the middle of the 183 men's teams who finished.