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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Christian Aboa

ITA M 25-29 n = 531
Finish · net time
1:27:35
−1:02 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
251/531
25-29
44/79
Field beaten
53%

The race, in three figures

Field beaten
25%
Runs
69%
Stations
Biggest gain
50m Sled Push
−1:16
v median
22/531
Rank
Biggest loss
1000m Row
+3:00
v median
530/531
Rank

The race, in words

In the Open division at Milan 2023, Christian Aboa crossed the line in 1:27:35: 251st of 531 men, faster than 53% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 25% on the runs. The row cost the most time: 3:00 slower than the median. Time in the roxzone, 5:35, was faster than 90% of the field.

Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:28
    v median −0:10
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:03
    Running 2 4:32
    v median −0:16
    50m Sled Push 2:31
    v median −1:16
  3. Block 03 9:15
    Running 3 4:54
    v median −0:29
    50m Sled Pull 4:21
    v median −1:14
  4. Block 04 9:24
    Running 4 5:05
    v median −0:13
    80m Burpee Broad Jump 4:19
    v median −1:02
  5. Block 05 15:54
    Running 5 8:04
    v median +2:41
    1000m Row 7:50
    v median +3:00
  6. Block 06 11:47
    Running 6 9:41
    v median +4:26
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 8:19
    Running 7 4:30
    v median −0:42
    100m Sandbag Lunges 3:49
    v median −1:16
  8. Block 08 11:30
    Running 8 5:40
    v median −0:24
    Wall Balls 5:50
    v median −0:27

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:50
0:14 0:36
B3 · 50m Sled Pull
0:49
0:24 0:25
B4 · 80m Burpee Broad Jump
1:22
38:24 −37:02
B5 · 1000m Row
−3:15
−13:33 10:18
B6 · 200m Farmers Carry
3:23
−5:30 8:53
B7 · 100m Sandbag Lunges
1:47
−9:18 11:05
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 6
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531