The race, in three figures
The race, in words
1:29:25 at Milan 2023 put Michele Dipalma 274th of 531 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 30% on the stations. On the sled pull the field had the edge, by 2:05. Stronger after halfway: 3:27 better against the middle of the field than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:17v median −0:21
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Block 02 9:27Running 2 4:48v median +0:00
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Block 03 13:09Running 3 5:29v median +0:06
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Block 04 10:47Running 4 5:19v median +0:01
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Block 05 11:04Running 5 5:07v median −0:16
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Block 06 7:21Running 6 4:56v median −0:19
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Block 07 9:47Running 7 4:42v median −0:30
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Block 08 12:16Running 8 5:40v median −0:24
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.