The race, in three figures
The race, in words
Stefano Capitaneo finished 279th of 531 men in the Open division at Milan 2023, in 1:29:46.
The sled push was the standout, 0:54 quicker than the median and 60th of 531. The burpee broad jumps cost the most time: 0:55 slower than the median.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:46v median +0:08
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Block 02 7:39Running 2 4:46v median −0:02
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Block 03 11:15Running 3 5:34v median +0:11
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Block 04 11:45Running 4 5:29v median +0:11
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Block 05 11:28Running 5 6:16v median +0:53
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Block 06 6:59Running 6 5:07v median −0:08
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Block 07 9:53Running 7 5:01v median −0:11
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Block 08 13:09Running 8 7:13v median +1:09
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.