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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Francesco Donadel

ITA M 45-49 n = 531
Finish · net time
1:29:57
+1:20 v median 1:28:37
Men
281/531
45-49
18/66
Field beaten
47%

The race, in three figures

Field beaten
46%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:28
v median
200/531
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
379/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:15
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:34
    Running 2 4:58
    v median +0:10
    50m Sled Push 3:36
    v median −0:11
  3. Block 03 10:59
    Running 3 5:21
    v median −0:02
    50m Sled Pull 5:38
    v median +0:03
  4. Block 04 11:37
    Running 4 5:21
    v median +0:03
    80m Burpee Broad Jump 6:16
    v median +0:55
  5. Block 05 10:44
    Running 5 5:36
    v median +0:13
    1000m Row 5:08
    v median +0:18
  6. Block 06 8:03
    Running 6 5:36
    v median +0:21
    200m Farmers Carry 2:27
    v median +0:16
  7. Block 07 11:19
    Running 7 5:29
    v median +0:17
    100m Sandbag Lunges 5:50
    v median +0:45
  8. Block 08 11:51
    Running 8 6:02
    v median −0:02
    Wall Balls 5:49
    v median −0:28

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:53
0:18 0:35
B3 · 50m Sled Pull
1:01
0:28 0:33
B4 · 80m Burpee Broad Jump
1:01
0:07 0:54
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
1:20
0:27 0:53
B7 · 100m Sandbag Lunges
1:36
0:28 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531