The race, in three figures
The race, in words
Erik Ersa finished 284th of 531 men in the Open division at Milan 2023, in 1:30:05.
Nowhere gained more than the sled pull: 1:08 on the median. On the wall balls the field had the edge, by 1:08. The race faded late: the second half went 4:09 worse against the middle of the field than the first.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:28v median −0:10
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Block 02 8:53Running 2 4:46v median −0:02
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Block 03 9:54Running 3 5:27v median +0:04
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Block 04 11:08Running 4 5:33v median +0:15
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Block 05 10:02Running 5 5:48v median +0:25
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Block 06 8:12Running 6 5:41v median +0:26
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Block 07 11:24Running 7 5:33v median +0:21
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Block 08 13:35Running 8 6:10v median +0:06
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.