The race, in three figures
The race, in words
Stefano Grassi finished 296th of 531 men in the Open division at Milan 2023, in 1:30:39.
Legs and stations told different stories: 56% of the field beaten on the runs, 35% on the stations. The burpee broad jumps cost the most time: 1:37 slower than the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both. 12:22 faster than at Malaga 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:40v median +0:02
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Block 02 9:55Running 2 4:56v median +0:08
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Block 03 10:36Running 3 5:10v median −0:13
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Block 04 12:15Running 4 5:17v median −0:01
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Block 05 10:19Running 5 5:26v median +0:03
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Block 06 6:52Running 6 5:04v median −0:11
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Block 07 10:50Running 7 5:05v median −0:07
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Block 08 12:48Running 8 6:02v median −0:02
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.