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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Emanuele Salati

ITA M 45-49 n = 531
Finish · net time
1:30:42
+2:05 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
297/531
45-49
22/66
Field beaten
44%

The race, in three figures

Field beaten
53%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
146/531
Rank
Biggest loss
Wall Balls
+3:14
v median
471/531
Rank

The race, in words

Emanuele Salati finished 297th of 531 men in the Open division at Milan 2023, in 1:30:42.

If there was time left out there, it was on the wall balls, 3:14 behind the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:51
    v median +0:13
    1000m SkiErg 4:40
    v median +0:10
  2. Block 02 8:33
    Running 2 4:56
    v median +0:08
    50m Sled Push 3:37
    v median −0:10
  3. Block 03 11:04
    Running 3 5:31
    v median +0:08
    50m Sled Pull 5:33
    v median −0:02
  4. Block 04 11:17
    Running 4 5:18
    v median +0:00
    80m Burpee Broad Jump 5:59
    v median +0:38
  5. Block 05 10:04
    Running 5 5:11
    v median −0:12
    1000m Row 4:53
    v median +0:03
  6. Block 06 7:07
    Running 6 5:12
    v median −0:03
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 10:08
    Running 7 5:12
    v median +0:00
    100m Sandbag Lunges 4:56
    v median −0:09
  8. Block 08 15:29
    Running 8 5:58
    v median −0:06
    Wall Balls 9:31
    v median +3:14

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
1:00
0:35 0:25
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
1:35
0:30 1:05
B7 · 100m Sandbag Lunges
1:40
0:36 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:30 behind

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 6
Other races by Emanuele Salati
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531