The race, in three figures
The race, in words
Francesca Segato & Consuelo Capra finished 48th of 87 women's teams in the Doubles Open division at Milan 2023, in 1:25:45.
If there was time left out there, it was on the sled pull, 0:33 behind the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:44v median +0:15
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Block 02 8:00Running 2 5:38v median +0:06
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Block 03 11:01Running 3 5:47v median −0:06
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Block 04 9:51Running 4 5:49v median −0:03
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Block 05 11:37Running 5 5:55v median −0:07
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Block 06 7:50Running 6 5:48v median −0:04
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Block 07 9:03Running 7 5:38v median −0:13
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Block 08 8:50Running 8 5:59v median −0:29
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.