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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Rudi Salvioli

ITA M 45-49 n = 531
Finish · net time
1:31:45
+3:08 v median 1:28:37
Men
309/531
45-49
24/66
Field beaten
42%

The race, in three figures

Field beaten
22%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:35
v median
188/531
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
399/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:03
    v median +0:25
    1000m SkiErg 4:51
    v median +0:21
  2. Block 02 8:07
    Running 2 4:45
    v median −0:03
    50m Sled Push 3:22
    v median −0:25
  3. Block 03 15:12
    Running 3 9:56
    v median +4:33
    50m Sled Pull 5:16
    v median −0:19
  4. Block 04 10:26
    Running 4 5:30
    v median +0:12
    80m Burpee Broad Jump 4:56
    v median −0:25
  5. Block 05 10:17
    Running 5 5:32
    v median +0:09
    1000m Row 4:45
    v median −0:05
  6. Block 06 8:11
    Running 6 5:31
    v median +0:16
    200m Farmers Carry 2:40
    v median +0:29
  7. Block 07 10:24
    Running 7 5:29
    v median +0:17
    100m Sandbag Lunges 4:55
    v median −0:10
  8. Block 08 12:12
    Running 8 6:30
    v median +0:26
    Wall Balls 5:42
    v median −0:35

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:42
0:15 0:27
B3 · 50m Sled Pull
0:56
0:29 0:27
B4 · 80m Burpee Broad Jump
0:53
0:10 0:43
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
1:23
0:30 0:53
B7 · 100m Sandbag Lunges
1:45
0:41 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531