The race, in three figures
The race, in words
Simone Debilio finished 314th of 531 men in the Open division at Milan 2023, in 1:31:57.
Legs and stations told different stories: 67% of the field beaten on the runs, 22% on the stations. The wall balls cost the most time: 5:20 slower than the median. A harder second half: 9:17 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:54v median −0:44
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Block 02 8:18Running 2 4:17v median −0:31
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Block 03 9:51Running 3 4:53v median −0:30
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Block 04 10:43Running 4 4:50v median −0:28
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Block 05 10:05Running 5 5:05v median −0:18
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Block 06 7:53Running 6 5:27v median +0:12
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Block 07 11:22Running 7 5:11v median −0:01
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Block 08 17:57Running 8 6:20v median +0:16
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.