The race, in three figures
The race, in words
1:32:01 at Milan 2023 put Marco Bolis 315th of 531 men in the Open division.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 17% on the stations. The wall balls cost the most time: 2:23 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:19v median −0:19
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Block 02 8:48Running 2 4:19v median −0:29
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Block 03 12:36Running 3 4:43v median −0:40
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Block 04 10:33Running 4 4:50v median −0:28
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Block 05 10:00Running 5 5:05v median −0:18
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Block 06 7:50Running 6 4:55v median −0:20
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Block 07 11:51Running 7 4:49v median −0:23
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Block 08 14:09Running 8 5:29v median −0:35
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.