The race, in three figures
The race, in words
1:32:08 at Milan 2023 put Michele Casula 317th of 531 men in the Open division.
On the sled pull the field had the edge, by 0:43. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:58v median +0:20
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Block 02 9:06Running 2 4:55v median +0:07
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Block 03 12:14Running 3 5:56v median +0:33
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Block 04 10:22Running 4 5:15v median −0:03
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Block 05 10:29Running 5 5:27v median +0:04
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Block 06 7:24Running 6 4:38v median −0:37
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Block 07 10:13Running 7 5:09v median −0:03
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Block 08 12:42Running 8 6:11v median +0:07
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.