The race, in three figures
The race, in words
1:32:18 at Milan 2023 put Andrea Sala 319th of 531 men in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:32v median −0:06
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Block 02 8:40Running 2 4:44v median −0:04
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Block 03 12:23Running 3 5:18v median −0:05
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Block 04 12:40Running 4 5:21v median +0:03
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Block 05 10:13Running 5 5:17v median −0:06
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Block 06 8:15Running 6 5:15v median +0:00
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Block 07 11:08Running 7 5:21v median +0:09
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Block 08 12:30Running 8 6:10v median +0:06
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.