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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Federico Gianotti

ITA M 30-34 n = 531
Finish · net time
1:32:32
+3:55 v median 1:28:37
Men
323/531
30-34
69/112
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
92/531
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
318/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:08
    v median +0:30
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 8:12
    Running 2 5:14
    v median +0:26
    50m Sled Push 2:58
    v median −0:49
  3. Block 03 10:06
    Running 3 5:38
    v median +0:15
    50m Sled Pull 4:28
    v median −1:07
  4. Block 04 11:03
    Running 4 5:37
    v median +0:19
    80m Burpee Broad Jump 5:26
    v median +0:05
  5. Block 05 10:58
    Running 5 5:57
    v median +0:34
    1000m Row 5:01
    v median +0:11
  6. Block 06 7:35
    Running 6 5:36
    v median +0:21
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 10:31
    Running 7 5:08
    v median −0:04
    100m Sandbag Lunges 5:23
    v median +0:18
  8. Block 08 14:04
    Running 8 7:47
    v median +1:43
    Wall Balls 6:17
    v median +0:00

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:54
0:13 0:41
B2 · 50m Sled Push
1:11
0:25 0:46
B3 · 50m Sled Pull
1:37
0:53 0:44
B4 · 80m Burpee Broad Jump
1:16
0:14 1:02
B5 · 1000m Row
1:14
0:14 1:00
B6 · 200m Farmers Carry
1:51
0:37 1:14
B7 · 100m Sandbag Lunges
2:23
0:37 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:20 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531