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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Michele Debernardi

ITA M 25-29 n = 531
Finish · net time
1:32:34
+3:57 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
324/531
25-29
55/79
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:37
v median
182/531
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
411/531
Rank

The race, in words

1:32:34 at Milan 2023 put Michele Debernardi 324th of 531 men in the Open division.

The wall balls were where this race was made, 0:37 ahead of the median. The burpee broad jumps cost the most time: 1:16 slower than the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first.

Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:47
    v median +0:09
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 9:30
    Running 2 5:03
    v median +0:15
    50m Sled Push 4:27
    v median +0:40
  3. Block 03 12:51
    Running 3 6:13
    v median +0:50
    50m Sled Pull 6:38
    v median +1:03
  4. Block 04 12:39
    Running 4 6:02
    v median +0:44
    80m Burpee Broad Jump 6:37
    v median +1:16
  5. Block 05 11:00
    Running 5 5:58
    v median +0:35
    1000m Row 5:02
    v median +0:12
  6. Block 06 7:43
    Running 6 5:54
    v median +0:39
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 10:33
    Running 7 5:43
    v median +0:31
    100m Sandbag Lunges 4:50
    v median −0:15
  8. Block 08 11:40
    Running 8 6:00
    v median −0:04
    Wall Balls 5:40
    v median −0:37

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
1:05
0:34 0:31
B4 · 80m Burpee Broad Jump
1:02
0:06 0:56
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
1:18
0:27 0:51
B7 · 100m Sandbag Lunges
1:32
0:29 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 7
Other races by Michele Debernardi
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531