The race, in three figures
The race, in words
1:32:43 at Milan 2023 put Massimo Guano 328th of 531 men in the Open division.
The stations carried this race: faster than 58% of the field across all eight, against 30% on the runs. The wall balls cost the most time: 1:28 slower than the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:12v median −0:26
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Block 02 7:49Running 2 4:57v median +0:09
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Block 03 10:07Running 3 5:49v median +0:26
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Block 04 11:39Running 4 5:38v median +0:20
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Block 05 10:53Running 5 6:19v median +0:56
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Block 06 8:04Running 6 5:46v median +0:31
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Block 07 10:48Running 7 5:52v median +0:40
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Block 08 15:14Running 8 7:29v median +1:25
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.