The race, in three figures
The race, in words
1:32:57 at Milan 2023 put Michal Zietek 330th of 531 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 19% on the runs. Nowhere gained more than the sled push: 1:07 on the median. Paced to finish: the second half went 5:01 better against the middle of the field than the first.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:52v median +0:14
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Block 02 12:25Running 2 9:45v median +4:57
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Block 03 12:22Running 3 5:56v median +0:33
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Block 04 11:07Running 4 5:37v median +0:19
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Block 05 10:46Running 5 5:55v median +0:32
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Block 06 7:36Running 6 5:37v median +0:22
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Block 07 10:08Running 7 5:25v median +0:13
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Block 08 12:30Running 8 6:04v median +0:00
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.