The race, in three figures
The race, in words
1:33:12 at Milan 2023 put Emiliano Duranti 332nd of 531 men in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:59 behind the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:31v median −0:07
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Block 02 8:47Running 2 4:37v median −0:11
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Block 03 11:13Running 3 5:30v median +0:07
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Block 04 12:34Running 4 5:14v median −0:04
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Block 05 10:12Running 5 5:30v median +0:07
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Block 06 8:11Running 6 5:35v median +0:20
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Block 07 12:10Running 7 5:23v median +0:11
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Block 08 13:07Running 8 5:59v median −0:05
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.