The race, in three figures
The race, in words
Giulia Bina & Ranjit Kaur finished 60th of 87 women's teams in the Doubles Open division at Milan 2023, in 1:28:24.
If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:23v median −0:06
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Block 02 8:12Running 2 5:41v median +0:09
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Block 03 12:10Running 3 6:25v median +0:32
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Block 04 11:09Running 4 6:30v median +0:38
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Block 05 11:56Running 5 6:11v median +0:09
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Block 06 7:53Running 6 5:56v median +0:04
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Block 07 9:31Running 7 6:06v median +0:15
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Block 08 9:44Running 8 6:51v median +0:23
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.