The race, in three figures
The race, in words
Natascia Novati & Greta Torchio finished 65th of 87 women's teams in the Doubles Open division at Milan 2023, in 1:31:13.
A station race more than a running one: 59% of the field beaten on the stations, against 18% on the runs. The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:20v median +0:51
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Block 02 8:19Running 2 6:19v median +0:47
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Block 03 10:43Running 3 6:28v median +0:35
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Block 04 10:41Running 4 6:45v median +0:53
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Block 05 11:27Running 5 6:48v median +0:46
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Block 06 8:44Running 6 6:44v median +0:52
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Block 07 11:32Running 7 6:48v median +0:57
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Block 08 9:58Running 8 7:26v median +0:58
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.