The race, in three figures
The race, in words
Jessica Capuano & Alessia Peraldo finished 73rd of 87 women's teams in the Doubles Open division at Milan 2023, in 1:33:55.
If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:14v median +0:45
-
Block 02 9:05Running 2 6:24v median +0:52
-
Block 03 11:30Running 3 6:28v median +0:35
-
Block 04 12:22Running 4 6:33v median +0:41
-
Block 05 11:38Running 5 6:28v median +0:26
-
Block 06 8:59Running 6 6:45v median +0:53
-
Block 07 11:01Running 7 6:55v median +1:04
-
Block 08 9:58Running 8 6:57v median +0:29
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women's teams who finished.