The race, in three figures
The race, in words
Paolo Giancristofaro finished 356th of 531 men in the Open division at Milan 2023, in 1:35:12.
The sled pull cost the most time: 1:26 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:53v median +0:15
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Block 02 8:47Running 2 4:58v median +0:10
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Block 03 12:21Running 3 5:20v median −0:03
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Block 04 11:40Running 4 5:37v median +0:19
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Block 05 10:38Running 5 5:42v median +0:19
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Block 06 8:04Running 6 5:54v median +0:39
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Block 07 11:53Running 7 5:49v median +0:37
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Block 08 14:03Running 8 6:55v median +0:51
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.