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Italy / Milan 2023 / Individual Open · Men / Season 6 (2023/24)

Simone Ettore Nera

ITA M 35-39 n = 531
Finish · net time
1:35:30
+6:53 v median 1:28:37
Course +1:28 v season average ±0:24 · 341 athletes
Men
360/531
35-39
90/117
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:44
v median
52/531
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
495/531
Rank

The race, in words

1:35:30 at Milan 2023 put Simone Ettore Nera 360th of 531 men in the Open division.

The stations carried this race: faster than 47% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the sandbag lunges, 2:50 behind the median. The race faded late: the second half went 4:04 worse against the middle of the field than the first.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:37
    v median −0:01
    1000m SkiErg 4:30
    v median +0:00
  2. Block 02 9:09
    Running 2 5:06
    v median +0:18
    50m Sled Push 4:03
    v median +0:16
  3. Block 03 11:44
    Running 3 5:48
    v median +0:25
    50m Sled Pull 5:56
    v median +0:21
  4. Block 04 11:13
    Running 4 6:24
    v median +1:06
    80m Burpee Broad Jump 4:49
    v median −0:32
  5. Block 05 10:54
    Running 5 6:15
    v median +0:52
    1000m Row 4:39
    v median −0:11
  6. Block 06 8:30
    Running 6 6:00
    v median +0:45
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 14:37
    Running 7 6:42
    v median +1:30
    100m Sandbag Lunges 7:55
    v median +2:50
  8. Block 08 12:16
    Running 8 7:43
    v median +1:39
    Wall Balls 4:33
    v median −1:44

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:41
0:08 0:33
B2 · 50m Sled Push
0:58
0:16 0:42
B3 · 50m Sled Pull
1:17
0:31 0:46
B4 · 80m Burpee Broad Jump
0:59
0:07 0:52
B5 · 1000m Row
1:07
0:15 0:52
B6 · 200m Farmers Carry
1:17
0:25 0:52
B7 · 100m Sandbag Lunges
1:49
0:39 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:18 behind

Elsewhere

The board

Individual Open · Men at Milan 2023

See this race on page 8
Other races by Simone Ettore Nera
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531