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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Giuseppe Russo

ITA M 30-34 n = 531
Finish · net time
1:36:50
+8:13 v median 1:28:37
Men
373/531
30-34
79/112
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
29/531
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
394/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:24
    v median −0:14
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 9:23
    Running 2 4:53
    v median +0:05
    50m Sled Push 4:30
    v median +0:43
  3. Block 03 12:43
    Running 3 6:46
    v median +1:23
    50m Sled Pull 5:57
    v median +0:22
  4. Block 04 11:19
    Running 4 5:43
    v median +0:25
    80m Burpee Broad Jump 5:36
    v median +0:15
  5. Block 05 11:17
    Running 5 6:06
    v median +0:43
    1000m Row 5:11
    v median +0:21
  6. Block 06 6:53
    Running 6 5:15
    v median +0:00
    200m Farmers Carry 1:38
    v median −0:33
  7. Block 07 11:32
    Running 7 5:32
    v median +0:20
    100m Sandbag Lunges 6:00
    v median +0:55
  8. Block 08 13:47
    Running 8 6:46
    v median +0:42
    Wall Balls 7:01
    v median +0:44

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
1:44
0:26 1:18
B3 · 50m Sled Pull
1:25
0:53 0:32
B4 · 80m Burpee Broad Jump
1:49
0:21 1:28
B5 · 1000m Row
1:21
0:18 1:03
B6 · 200m Farmers Carry
1:52
0:30 1:22
B7 · 100m Sandbag Lunges
2:22
0:57 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:38 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531