The race, in three figures
The race, in words
Giuseppe Russo finished 373rd of 531 men in the Open division at Milan 2023, in 1:36:50.
Nowhere gained more than the farmers carry: 0:33 on the median. The sandbag lunges cost the most time: 0:55 slower than the median. The roxzone cost time: 11:16, behind 89% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:24v median −0:14
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Block 02 9:23Running 2 4:53v median +0:05
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Block 03 12:43Running 3 6:46v median +1:23
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Block 04 11:19Running 4 5:43v median +0:25
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Block 05 11:17Running 5 6:06v median +0:43
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Block 06 6:53Running 6 5:15v median +0:00
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Block 07 11:32Running 7 5:32v median +0:20
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Block 08 13:47Running 8 6:46v median +0:42
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.