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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Franco Rognetta

ITA M 45-49 n = 531
Finish · net time
1:37:15
+8:38 v median 1:28:37
Men
377/531
45-49
38/66
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
286/531
Rank
Biggest loss
Wall Balls
+2:11
v median
437/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:17
    v median −0:21
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 8:49
    Running 2 4:53
    v median +0:05
    50m Sled Push 3:56
    v median +0:09
  3. Block 03 12:39
    Running 3 5:32
    v median +0:09
    50m Sled Pull 7:07
    v median +1:32
  4. Block 04 12:21
    Running 4 5:45
    v median +0:27
    80m Burpee Broad Jump 6:36
    v median +1:15
  5. Block 05 11:05
    Running 5 5:44
    v median +0:21
    1000m Row 5:21
    v median +0:31
  6. Block 06 8:58
    Running 6 5:51
    v median +0:36
    200m Farmers Carry 3:07
    v median +0:56
  7. Block 07 12:33
    Running 7 5:59
    v median +0:47
    100m Sandbag Lunges 6:34
    v median +1:29
  8. Block 08 15:28
    Running 8 7:00
    v median +0:56
    Wall Balls 8:28
    v median +2:11

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:51
0:17 0:34
B3 · 50m Sled Pull
0:55
0:26 0:29
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
1:13
0:15 0:58
B7 · 100m Sandbag Lunges
1:36
0:30 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:03 behind
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531