The race, in three figures
The race, in words
Michael Moffa finished 382nd of 531 men in the Open division at Milan 2023, in 1:37:42.
The stations carried this race: faster than 46% of the field across all eight, against 12% on the runs. Nowhere gained more than the sled push: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:37v median −0:01
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Block 02 7:32Running 2 4:37v median −0:11
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Block 03 10:39Running 3 5:20v median −0:03
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Block 04 16:40Running 4 10:36v median +5:18
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Block 05 11:44Running 5 6:32v median +1:09
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Block 06 8:34Running 6 6:11v median +0:56
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Block 07 11:53Running 7 6:26v median +1:14
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Block 08 14:10Running 8 7:25v median +1:21
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.