The race, in three figures
The race, in words
Matteo Castignani finished 396th of 531 men in the Open division at Milan 2023, in 1:39:45.
The stations carried this race: faster than 46% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the sled push, 0:58 behind the median. Stronger after halfway: 10:25 better against the middle of the field than before it.
Milan ran slow: the 341 athletes who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:36v median −0:02
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Block 02 12:18Running 2 7:33v median +2:45
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Block 03 13:44Running 3 8:01v median +2:38
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Block 04 13:54Running 4 7:46v median +2:28
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Block 05 11:00Running 5 5:35v median +0:12
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Block 06 7:25Running 6 5:22v median +0:07
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Block 07 10:00Running 7 5:21v median +0:09
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Block 08 12:16Running 8 6:19v median +0:15
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.